20/12/193 Benefits of Working with a Personal TrainerThere are quite a few advantages of getting personalized training. Here are three benefits of working with a personal trainer...Read More
04/12/19But First, Movement MechanicsStart with proper movement mechanics, and then add intensity. The best route to intensity begins with the basics. Practice and then practice some more.Read More
18/11/194 Tips to Stay Motivated to Work OutEveryone experiences a drop in their motivation at some point. So what can you do about it? Here are a few tips on how to stay motivated to work out...Read More
05/11/19How to Choose the Best Place to Work OutHow do you decide which gym is the best fit for you? Here are a few things to consider when you’re in the process of choosing the best place to work out.Read More
18/10/193 Tips for Creating a Positive Workout MindsetHow do you feel about working out? Do you love it? Or do you find an excuse to avoid it? Here are three tips for creating a positive workout mindset.Read More
04/10/19Get to Know More About MagMile CrossFitThe MagMile CrossFit team includes qualified, experienced professionals who understand the relationship between your physical fitness and your life.Read More